Global Online Wellness

Online Personal Training & Wellness for All.

Get fit on your schedule. Expert trainers and dietitians who work around your life, not the other way around.

Frontline Fitness
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Clients
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Countries
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Rating
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Years
Success Stories

Real people. Real results.

Neenu Jerome's transformation

Neenu Jerome

Saudi ArabiaWeight Loss

Anju Rose Francis's transformation

Anju Rose Francis

United KingdomWeight Loss

Swati Krishna's transformation

Swati Krishna

IndiaAntenatal

Dr Ameena Thajudeen's transformation

Dr Ameena Thajudeen

IndiaAntenatal

Trusted by
Aster Medcity
Kinder Hospitals
What We Offer

Our services.

Weight Loss

Weight Loss

Weight Gain

Weight Gain

During Pregnancy
For Her

During Pregnancy

After Delivery
For Her

After Delivery

PCOD/PCOS Management
For Her

PCOD/PCOS Management

How It Works

Five steps to a healthier you.

STEP 01

Consultation

Start with a consultation call to understand your goals and needs.

STEP 02

Health Assessment

Full health assessment with blood work evaluation for a complete picture.

STEP 03

Meet Your Team

Join your personal group with a dedicated trainer and dietitian.

STEP 04

Begin Program

Start with customised workouts and personalised nutrition plans.

STEP 05

Ongoing Support

Regular tracking, accountability, and real-time WhatsApp support.

Your Dedicated Team

1 Trainer. 1 Dietitian. You.

Your Personal Trainer

Your Trainer

Your Personal Dietitian

Your Dietitian

You

Matched from our team of 15+ trainers and 15+ dietitians to fit your goals.

Find Your Team
Try Before You Commit

Free upcoming sessions.

View All Sessions →
Free

Postpartum Recovery Basics

with Priya Sharma

Dec 20, 2024
10:00 AM IST
12 spots leftRegister →
Free

Nutrition for PCOD Management

with Dr. Ananya Menon

Dec 22, 2024
6:00 PM IST
8 spots leftRegister →
Free

50+ Mobility & Flexibility

with Rajesh Kumar

Dec 25, 2024
8:00 AM IST
15 spots leftRegister →
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Today's Tasks

Weekly Check-in

Log Your Weight

Daily Wellness

Read for 15 minutes

Support

Chat with your trainer

Monthly consultation with Priya scheduled!

Coming Soon

Your wellness
companion.

Track your weekly weight, complete daily wellness tasks, and message your team anytime. Our app is currently in development.

Get Notified
Got Questions?

Frequently asked.

Google Reviews

Loved by 107+ clients

5.0on Google
sree nair

sree nair

2 weeks ago

I joined Frontline Fitness a month ago, and I’m extremely satisfied with the service provided by founder Salman, dietitian Cilla and fitness specialist Sailesh. They are both very supportive, offering regular updates and daily guidance through the group chat. They’re always available to answer my questions and respond quickly. I feel comfortable reaching out to them anytime for advice on diet and fitness. They also conduct online meetings at regular intervals. My diet has completely transformed, and I feel much more energetic and active since starting their program. I highly recommend Frontline Fitness.

Anshi Nair

Anshi Nair

a month ago

I’ve had a great experience with Frontline Fitness so far. They offer personalized meal plans tailored to my taste, which makes staying on track so much easier. My trainer and dietitian, Karthika and Cilla, are incredibly encouraging and consistently monitor my food to help keep me accountable. They’re also very supportive and understanding of my busy schedule and clarify any doubts I have. Highly recommend for anyone looking for motivating and customized fitness support!

Jeenamol Antony

Jeenamol Antony

a month ago

I had joined frontline fitness 3 months back and so far my journey has been great. When I started I was pretty confused about how consistent I’m gonna be with food updates and exercises but my dietician Cilla and trainer Aleena had been really supportive all through it. I basically learnt lots of healthy habits like portion control, sugar cut down and water intake. When it comes to exercises, i learnt lots of new things like the importance of both warm up and cool down. Cilla is a really sweet person who understands how hard it is to start and maintain a routine with a kid around but helped me build that habit without any pressure or guilt. How can I forget my trainer Aleena who helped me take that baby steps into staying consistent with exercises and staying active. She focused on my needs and also incorporated strength training into it. Big shout to both my dietician and trainer and the whole team of frontline fitness who answers every concern of yours. Thank you so much frontline fitness.

Aaron Binu

Aaron Binu

a month ago

Frontline Fitness is highly recommended for online training, giving you the flexibility to work out from home while still receiving expert guidance. Their programme pairs you with a dedicated trainer who designs personalised workouts and supports your progress, alongside a separate nutritionist who creates tailored meal plans to match your goals. With regular check-ins, video tutorials, and ongoing support, you get the full gym-level experience from the comfort of your own space.

Sandra Bm

Sandra Bm

2 months ago

Frontline Fitness has been an amazing experience for me! The support, guidance, and motivation I get here are truly outstanding. My trainer Karthika is so cheerful and always makes the workouts enjoyable, and my dietitian Cilla is very helpful and always ready to guide me with the best advice. I’m really happy to be part of Frontline Fitness — it’s not just about workouts and diet plans, it’s a community that truly supports your journey to becoming your best self.

Ready to start your transformation?

Chat with us